Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Thursday, January 3, 2013

What I Resolve Not To Do In 2013

Obligatory New Year's resolutions post. I'm framing it in the negative this year. Sometimes I find it easier to achieve a goal whenever I'm able to frame it as "I will NOT do X" and opposed to "I will do X."

In 2013, I resolve NOT to....

1. Gossip. In 2012, I noticed I had some really uncharitable thoughts about a couple of local people who have nasty gossip habits. I resolve to do exactly the opposite: no more shit talking; only kind speech about others. I will also be brave enough to announce my discomfort with gossip. (Or framed in the negative: I will not be silent about my true opinion whenever someone is foolish enough to share mean gossip with me.) Instead of icy silence and a cold hard stare, followed by an abrupt subject change, I'll try something like: "You know, if she could hear you right now, it would really hurt her feelings to know you feel that way about her, so that's why this is just not an appropriate topic for me."

2. Allow my blood pressure get over 120/80. The way I choose to see it, my prehypertension diagnosis at age 34 was a real gift. It forces me to prioritize my heart health. In 2012, no longer did my cardio workout take a back seat to the rest of my life. Thanks to my blood pressure readings, my heart health went straight to the top of my priority list. And there it shall stay.

3. Avoid revealing my truest self to the people with whom I want to have deeper relationships. For years I've been saying I wish I had deeper friendships with local people. Well, if that is to be, then my high agreeableness, high conscientiousness, INFJ-self needs to do a lot more of the talking, and a lot less of the active listening. (Yes, that would be the exact opposite of what pretty much everyone else needs to do.) I've already gotten started on this resolution - I told a close local friend with whom I'd like to be much closer how I really felt about something, and she responded beautifully like I knew she would. Baby steps.

What do you resolve NOT to do in 2013?

Wednesday, July 27, 2011

Late July Whine

Post cribbed from my recent comment on Ask Moxie - sorry it's been one of those craptastic phases and I gotta do a little cut and paste! My DS has been a HOLY TERROR this week. He'll be 4 in exactly 3 months and suddenly he has been acting out in public, being extremely defiant, tantruming, and having urine accidents after being totally potty trained for a year. He is really pushing back even more than usual on any and all discipline. Prior to this, DS had been behaving relatively well for the last few months. But something in him seems to have suddenly changed this week. There has to be some funky developmental phase/regression/disequilibrium shizz going on is all I can come up with. Also my parents are visiting us this week, and they actually got into an argument after dinner about how they should handle their part of DS's discipline (it kind of made me laugh actually - they're well-intentioned but my dad never wants to be the bad guy who ever disciplines a child blah blah...) But the behavioral changes in DS predate my folks' arrival. A few weeks ago he rebelled against anyone speaking any Spanish in our home. MAMA, NO, DON'T SPEAK SPANISH!! He is in the "silent phase" with acquiring Spanish, where he understands what is being said but answers in English.

I dunno. I just think DS is not like most of the other kids his age around here. Never been a carpet square sitter who will do the assigned craft project or sing along with the shitty kids song (he prefers Led Zeppelin and Lady Gaga.) He looks, sounds, and acts so much older. I think of DS as an old soul. If we lived in a bigger city, I'm sure we'd encounter loads more kids like him. People around here who are meeting him for the first time are always amazed that he's only 3 because he is ginormous (has been off the height charts since he was 6 months old, and is the height of an average 5-year-old), and does a lot of physical things that his older friends do but his same-aged peers usually cannot, like riding a bike, going across all of the monkey bars at the park without any help, and sitting in the same place for over an hour completing a 100-piece jigsaw puzzle all by himself.

We're looking forward to starting a preschool that is a better fit for his personality - that would be a Montessori. And the Montessori preschool in Podunkville still hasn't told us which days/times DS will be attending starting in 4 weeks, nor have they sent us any kind of written confirmation that yes, he's in fact enrolled, though they've said so orally and have our (small enough to walk away from) deposit and paperwork. I hate that I actually have to show up there and track down the head teacher in order to have any communication, and that my friend who doesn't work there but whose kids go there is the only one who has actually communicated with us and served as a go-between. DH actually called another Montessori preschool yesterday to get the ball rolling there in case the first one falls through. The new Montessori is actually bilingual Spanish/English, and has a much smaller enrollment, so perhaps this could be a real blessing in disguise, but argh! I hate how the local businesses here are so lazy about returning phone calls! And now I'm scared that DS will keep rebelling against speaking any Spanish.

My 21-month old DD suddenly refuses to fall asleep at night without a fight and a lot of crying. I actually had to consult a couple of the dreaded sleep books. Guess what? They weren't helpful. Except the one that told me she's just in a bad phase and I need to wait. Duh. Maybe her sleep is being thrown off because she's working on mastering some new skills like potty training. (Update: she is day trained for urine, but still prefers to poop anywhere but the potty. My dad bought her the hilarious book "Everyone Poops" by Taro Gomi and she is loving it, so maybe the poop portion will click soon?)

Oh, and my last blood pressure reading was 150/93 = real deal holyfield hypertension. Could this be related to the fact that you, dear readers, haven't gotten a single Friday running update from me in weeks? I think so. I know I'm going to have to use the buddy system on this whole workout idea. I need there to be someone I'm supposed to meet at the gym in order for me to actually want to get off my arse and go there.

Talk to me - anyone out there?

Monday, June 13, 2011

Divorce Always Shocks Me (plus running check-in)

First, running check-in: The truth is, I didn't run at all last week. I have no good excuses except I genuinely hate running. (Please lawd let me find some motivation, and soon.) Did you run last week? What motivated you? I need the recipe for that secret sauce, so please share it!

And now for something completely different. Divorce.

I know something like 50% of all marriages end in divorce. Maybe more. Odds are higher if you marry younger. The addition of kids can really eff things up, too, if you're not careful. So why does the news that someone I know is divorcing still manage to shock me?? I've had a handful of close friends, and too many relative to count, go through divorces. Given the stats, the news shouldn't really come as a surprise. But when I heard that our old friends, A and J have separated, I was really shocked. They have kids who are slightly younger than ours. Ugh.

It was also kind of sad how we initially found out. A keeps a blog and suddenly the title changed to something like "A's journey thru motherhood," and we noticed there were no recent pictures of J, and then there was a post about "J dropped stuff off for me and the kids," and then a few more posts about things that just A and the kids were doing for dinner, etc. Then we finally heard the actual news. Gah - divorce with kids involved just sucks. Hopefully they can keep it amicable. (Funny, I don't think I've ever heard the word "amicable" used in a non-divorce context.)

One more thing, completely unrelated to any of the above... I read this insightful article by Michelle Goldberg today called "The Return of Back-Alley Abortions," about the success of the anti-choice movement at the state level, and how right now, in the good old U.S.A., there are women facing jail time for self-inducing an abortion. Highly recommended, very depressing reading. Why this kind of horrifying news doesn't get people fired up about the next election cycle is totally beyond me.

Friday, June 3, 2011

So I Ran, and Little Updates

It's Friday, and I'm feeling a little down this morning. Not sure why. It could have something to do with the fact that Yelly Mama already made one appearance at 7:30am as we waited for Sweet Lifesaving Babysitter to arrive. Some days, I just can't seem to manage the kind of consistent parenting behaviors to which I aspire. I need a better action plan for the next time my 20- month-old (today!) daughter starts beating the ever living shit out of her 3.5 year-old big brother. When they fight physically, I tend to yell and try pulling them apart. Ugh. Probably not the best response. Suggestions welcome. Honestly, I wasn't expecting these fights to start happening until they were older; and I certainly wasn't expecting my daughter to be attacking my son physically at least once a day. Is it effed up that I'm kind of proud of her for being so powerful and so tough? Wait, don't answer that.

On a related note, I'm really proud of the emotional restraint and the budding logic that DS has shown lately when dealing with DD's and other kids' tantrum-y aggressions. "Use your words!" and "Hands are not for hitting" are two of the gems he's recited recently when his sister crossed boundaries on him. His friend, A, is a girl a few months older who he played with this weekend. There came a point on the playground when I was about to intervene as I saw and heard A hit DS in the face with a plastic jumprope - but before I could, he totally regulated: "Say you're sorry and give me that jump rope NOW!!" -- and she acquiesced! "Hey, A, we don't hit people with jump ropes."... "Ok, I'm really glad you said sorry. Let's shake hands, and go play." Voila! Problem solved without any adult intervention. Go, DS!

Yesterday, DD was particularly vehement about not wearing her disposable diapers (per her lifetime hatred of diaper changes). We also have a bunch of all-in-one cotton and plastic training pants that we used to potty train DS at age 2.5 (because in our experience, pull-ups are expensive, are seen by the kid as identical to diapers, and don't allow the child to feel actual wetness - so we only used pull-ups at night). She has been wearing the all-in-one training pants during the day lately - but yesterday she didn't want to wear those either. So we let her run around half naked, and made the extra effort to take her to the bathroom with us and showed her how we use it. We've had potty chairs that convert to kid step stools in each bathroom of the house since before her birth, so she's been sitting on them from time to time. Until yesterday it had never been her own idea.

Finally, for the very first time, DD went into the bathroom all by herself, grabbed one square of toilet paper, sat on the potty, and urinated. Then she yelled "PEE!!!" and called one of us in to show us. Then she did it again 2 more times that day. Pretty cool that she is showing such a keen interest before age 2. (Suck on that, Brazelton.)

I've already mentioned my favorite potty book that I recommend to everyone and their mother who asks what method we used, but it bears mentioning again: "Diaper Free Before 3" by Jill M. Lekovic. Worth its weight in gold, although it may not be as valuable to you if you are grappling with a 3.5+ year old's power struggles. I love it because it is not one of those silly, ubiquitous guides about "how to train a kid in 48 hours by giving them craploads of sugar!" (N.B. I know of one kid IRL who 'trained in one day' and he was almost 4, and there were no candy or presents involved; only a calm, 'Start Using The Potty Today, or We're Leaving You At An Orphanage'-type of heartfelt, parent-child discussion.)

Lekovic's method involves getting started with "potty learning" when the kid is 1, by having a potty chair in the house, suggesting they sit on it occasionally, reading books while they sit on it, plus using nudity, cloth underpants and training pants to let them feel wetness, etc. It worked well for us, and we were particularly in awe of it because it doesn't involve bribery with gifts, and/or using food as a reward or punishment - tools that I personally never want to include as part of my parenting.

Ok, RUNNING UPDATE. Let's hear how you ran this week. I'll go first.

Goal: run 3 miles each day, 3 mornings this week. Actual: ran 5 miles, only 1 day this week. What effed me up: Overslept one day, and had a work project I needed to spend extra time on one of the other days, and it cut into my running time. Now you go.